Reply To: What Has 2020 Taught You?

Home Forums Month 1: Mintorship Kickoff What Has 2020 Taught You? Reply To: What Has 2020 Taught You?

#15890
Rafael Rodriguez
Participant

The main lesson that I have learned up to recently
– Ability to ground oneself + lean into discomfort. Facing the consequences of these unprecedented times, I have learned the skill of ground myself to limit stress. Whether that be by talking to my parents about past memories, rewatching old tv shows, looking back at old photographs, I constantly make sure to ground myself and refresh my memory as to who I am. Additionally, I have learned to lean into discomfort. Everyday presents itself a new challenge, now more than ever, and I have learned to stretch out of my comfort zone, question my own biases and thoughts, and learn from my mistakes
Thank you!!